That being said, a healthy mindset is not always easy to maintain. Especially since one of the things that I love to do most is bake. I really enjoy cooking dinners and lunches, but I LOVE baking.
The minute I get home, I want to bake. If something is bothering me, I want to bake. It's not like I even do it so I can reap the rewards of a delicious homemade chocolate chip cookie, I just enjoy the process of baking and seeing others be delighted with the results.
While I am on this journey of creating a healthier lifestyle for myself, with everything in moderation, I am not giving up my love for baking, I am simply altering the ingredients. Finding substitutions for cravings.
Today I am going to share two recipes, one that I made, and one that is on my to-do list for this week's healthy sweet treat.
The first:
Genius Blondies from Chocolate Covered Katie
(makes 15-20 squares)
- 1 1/2 cups chickpeas (1 can, drained and rinsed) (250g)
- 3/4 tsp baking powder
- 1/8 tsp baking soda
- heaping 1/8 tsp salt
- 3/4 cup brown sugar*
- 1-2 tsp vanilla extract
- 1/4 cup ground flax (20g)
- 1/4 cup peanut butter (or other fat source) (see nutrition-info link below, for lower-cal options)
- optional: 1/3 cup chocolate chips
Preheat oven to 350 degrees. Blend all ingredients (except chips) until very smooth. Mix in chips, and scoop into a greased (or tinfoil-lined) 8×8 pan. Bake for 38-40 minutes. You want the blondies to look a little undercooked when you take them out, because they’ll firm up as they cool, and you don’t want them to get hard. (Note: you can probably sub any white bean for the chickpeas)
~
So, I made these. I don't think I'll be making them again. They were good for what they were, however I'm not so sure that I am ready to cross over into the ULTRA healthy realm of going vegan for certain things. On occasion I might, when I really need that sweet fix, but these did not satisfy me the way I was hoping. I somewhat had to force them down. Jaymes really liked them, which was surprising to me, so I might try them again. I also used ground flax meal instead of simply ground flax, but didn't see too much of a difference. It probably just added more carbs.
The next recipe I am very excited to try. I'll just post a picture of it for today and post details after I make them.
Date, Cashew & Apricot "Brownie Bites" |
~ Allyson
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